篮球防守假动作多样化训练方式

The Diversity Training Method of Basketball Defensive Fake Action

随着篮球运动在高校的逐渐普及,越来越多的学生喜欢打篮球,但是我国高校的篮球水平还需要很大的提高,本文对篮球防守动作的类别进行了介绍,并且在此基础上提出了多样化的训练方式,希望能对喜欢篮球的人们起到一定的指导作用。

With the increasing popularity of basketball in college,more and more students like to play basketball,but college basketball level also need a lot of improvement,this paper introduced the defensive action by the basketball category,and on this basis,a variety of training methods are put forward,in hoping to play some role in guiding people like basketball.