王船山体育思想初探

First Exploration of Wang Chuanshan's Physical Education Thoughts

王船山体育思想主要是从养生方面体现而出,主要体现在:对人生命本质的认识,他提出人的寿命与命运是由自己掌握,上天不会干涉;树立"健"、"动"的人生观,珍惜自己的生命,爱惜自己的身体;要加强自己的修养,使自己形成良好的行为习惯,好的身体还需要有好的行为习惯来练就,把自己练就成君子那样的理想人格;在生活之中以从容豁达的心态去对事待人四个方面。对王船山体育思想的研究不仅有利于后人更加全面的对他进行了解,而且对现代人的体育与生活也有很多的指导意义。

Wang Chuanshan’s Physical Education Thoughts are derived from preserving people’s health,Mainly reflect in four aspects： The reorganization of the essence of life,Wang introduced the theory that people grasp their life and fate themselves,God will not intervene;Establish the ＂healthy＂ ＂moving＂ outlook of life,cherish our own life,Take good care of our physical body;Enhance self-cultivation,shape ourselves with good behavior habit,a healthy body is built on good behavior habit,Upgrade ourselves to gentleman with ideal personalities;Treat people calmly and open-minded in daily life.The study on Wang Chuanshan’s Physical Education Thoughts will not only let people know more about him,but also can be of guiding significance to modern people’s physical education and life.