健美操教学在培养中学生体育兴趣中的作用研究

Function of Aerobic Teaching in Developing Student's sport Interests in Middle School

中学阶段是体育锻炼培养的黄金时期,在这一阶段对学生体育兴趣、体育习惯的形成与培养是十分重要的。通过问卷调查、文献资料与数理统计法,对在中学开设健美操课的必要性、健美操对中学生身体与心理素质的影响进行研究,对中学健美操课的内容与教学重点进行分析。指出健美操作为一项正在我国蓬勃开展的体育运动项目,以其丰富的内涵及娱乐性与表演性的有机结合,加上明快的节奏、多变的动作,不仅使中学生的身体素质得到加强,更满足了当今中学生求新求异的心理特点及精神需求,在培养中学生的体育兴趣、体育习惯中起着重要作用。

In middle school,this is a great period time for physical exercise.It’s important for students to develop and form exercise habits and sport interests.We studied the necessity to open Aerobic classes to influence a student’s physical and psychological characters in middle school.This was done by questionnaire,Investigation,Reference study,and statistics method.The study shows that aerobic classes play an important role in developing students to form positive exercise habits and sport interests.Aerobics is getting popular in recent years because of the context,Entertainment and as well as performance.Aerobic exercise not only improves a student’s physical character it also satisfies a student’s physiological outlook.Aerobics is a function that provides sports the need for changes and new exciting rhythm and changeable movements.