浅谈现代体育与促进生活方式改变探讨

Discussion of Modern Sports on the Lifestyle Promotion

分析现代体育进入人们日常生活方式的必然性,指出现代社会对人的要求不仅需要丰富的知识,更需要充沛的精力和体力;居民身心健康的不利影响及体育锻炼的重要性;倡导体育与健康的生活方式相结合是人们生活方式中的一个重要内容,强化人们健康的价值观念进而通过体育运动来养成健康的生活方式。

The necessity is analyzed about modern sports into People＇s Daily lifestyle.And the paper points out that the requirements of the modern society in person needs not only the rich knowledge,but more abundant energy and strength;adverse impact of physical and mental health and the importance of physical training is put forward here;the combination of sports and health lifestyle is one of the important content of people life style;the value of health concept is strengthened by sports to develop healthy way of life.