跆拳道运动对少儿练习者身心发展的影响

Tae Kwon Do’s Effect on the Physical and Mental Development of Junior Practitioners

随着跆拳道在我国不断发展,它不仅在大、中城市被人们广泛接受,在我国的小城市、乡镇也广为传播。本文通过对商丘市的跆拳道道馆教练、从事跆拳道教学的老师、练习者及其家长的访谈与问卷调查,利用文献资料法、访谈法,问卷调查法、实验法和数据统计法以及结合跆拳道自身的价值对人们的吸引与影响,对跆拳道运动对商丘市少儿练习者的身心发展的影响进行了调查分析,获得跆拳道的项目训练特征对少年儿童的身心发展都有很好的促进作用。

The sport of Tae kwon Do develops so rapidly in our country that it is not only well accepted in large and medium cities, but also enjoys high popularity in small towns. The author interviewed and gave a question-naire to Tae Kwon Do coaches, instructors, practitioners and parents of the practitioners in the city of Shangqiu. Also using literature searches and statistics as its research methods, this study investigated and analyzed Tae Kwon Do＇s impact on junior practitioners＇ bodies and minds, concluding that a better understanding of Tae Kwon Do＇s characteristics can promote junior practitioner＇s heath both bodily and mentally.