浅析“体质食养论”与“亚健康”状态

A brief analysis of Constitutional Dietary Regimen and Sub-health Status

目的通过分析"体质食养论"对防治亚健康状态的意义,让人们正确认识"体质食养论"的含义。方法从亚健康的相关知识到运用"体质食养论"之"辨体施膳"的理论精髓防治亚健康状态的具体意义进行分析和论证。结果 "体质食养论"顺应了目前人们崇尚自然疗法、治未病和预防为主的健康理念,深受欢迎。结论 "体质食养论"对提升人群健康意识、改善人群健康状况、提高人群身体素质都具有重要的意义。

Objective Through analyzing the significance of Constitutional Dietary Regimen to prevent sub-health status so as to help people know correctly its importance.Mothods The specific significance of Constitutional Dietary Regimen to prevent sub-health status was analyzed and demonstrated in terms of sub-health related knowledge and the theoretical quintessence of distinguishing constitu- tion to offer diet from the Constitutional Dietary Regimen. Results Constitutional Dietary Regimen is in accordance with people＇s ideas about health care nowadays that they advocate naturopathy, preventive treatment of disease and prevention first, which is highly popular. Conclusion Constitutional Dietary Regimen plays a significant role in promoting people＇s health awareness, improving their health status and strengthening their physical quality.