渐进性抗阻运动对高脂血症患者血脂水平的影响

Effects of progressive resistant exercise(PRE) on blood-lipid level of the patients with hyperlipidemia

目的 :探讨渐进性抗阻运动对高脂血症患者血脂水平的影响。方法 :把 6 0例不同类型的高脂血症患者随机分两组 ,分别进行渐进性抗阻运动和有氧动态运动 ,观察运动前、后血脂水平和体重指数的变化。结果 :从整体上看两种运动均能使血浆总胆固醇 (TC)、甘油三酯 (TG)、体重指数 (BMI)显著降低 ,血浆高密度脂蛋白 (HDL- C)、HDL - C/ TC比值显著增高 (P<0 .0 5 )。而渐进性抗阻运动组疗效明显优于动态有氧运动组 (P<0 .0 1)。结论 :渐进性抗阻运动作为一种运动形式 ,能更好地改善脂质代谢 。

Objective:To explore the effects of progressive resistant exercise(PRE) on blood\|lipid level of the patients with hyperlipidemia.Methods:60 patients with hyperlipidemia were divided into two groups at random.One group was treated with PRE while the other with aerobic ambulatory training.Results:The main indexes were all improved in two groups.Total cholesterol(TC),triglyceride(TG),apolipoprotein B(Apo B) declined while high density lipoprotein cholesterol(HDL C),apolipoprotein A(Apo A) and HDL C/TC increased( P <0 05).Furthermore,the effects of PRE group were superior to aerobic training( P <0 01).Conclusion:As a kind of exercise,PRE may amend the metabolism of lipids,decreases the level of blood\|lipid. Author′s address Third Afiliated Hospital,Nanjing Medical University,Yizheng,Jiangsu,211900