摘要
中国传统养生以整体论指导养生实践,重视人类与环境生态和谐相处、形体与道德情志的融合、人与社会的适应。其基本原则是顺应自然、形神合一、动静结合、三因制宜,强调人与自然、社会及人体自身的和谐统一,动静合宜,同时遵从因时、因地、因人的三因原则,其中最重要的是因人而异的个性化养生。中国传统养生强调"中正平和",而在宏观层面上的目标是"天人合一"。
Traditional Chinese life nurturing is guided by holism in practice, and values the harmony between human and environment ecology, between physique and morality and between emotions, and between man and society. The basic principle is conforming to nature, integration of body and spirit, dynamic and static combination, and suiting measures to three factors (time, place and person). Individuation life nurturing is the most important according to different characteristics of different persons. Traditional Chinese life nurturing emphasizes just and gentle, and unity of heaven and man in macroscopic objective.
出处
《北京中医药大学学报》
CAS
CSCD
北大核心
2013年第4期227-231,共5页
Journal of Beijing University of Traditional Chinese Medicine
基金
国家重点基础研究发展计划(973计划)中医原创思维模式研究专项(No.2011CB505401)
国家中医药管理局中医药行业科研专项(No.200707002)
中国中医科学院自主选题项目(No.YZ-1001)
安徽中医学院引进人才基金项目(No.2006rc001)
关键词
养生
顺应自然
三因制宜
中正平和
天人合一
life nurturing
conforming to nature
suiting measures to three factors
just and gentle
unity of heaven and man