摘要
体育运动中运动员的自我损伤防范能力与损伤发生密切相关.对运动员开展自我损伤防范意识的教育与培养,可以有效降低运动损伤的发生风险,为损伤愈合创造了良好的条件.运动损伤防范能力的教育和培养内容包括运动人体科学基本知识、体育道德与行为、竞赛规则、训练原则、科学的训练方法与专项技术、运动损伤发生规律和营养对机体损伤与康复的影响.
Sport athletes＇ injury prevention capability is closely related to the injury occurred. To carry out the education and training of the athletes self-injury awareness can reduce the risk of sports injuries effectively, and it＇s also creating good conditions for wound healing. The education and training of sports injury prevention ability including： Basic knowledge of human movement science, sports ethics and behavior, competition principles, training principles, scientific training method and special technology, sports injury occurrence and nutrition on body injury and influence for rehabilitation.
出处
《安徽师范大学学报（自然科学版）》
CAS
北大核心
2012年第6期610-612,共3页
Journal of Anhui Normal University(Natural Science)
基金
安徽省体育社会科学研究项目(ASS2012128)
关键词
运动员
损伤防范
教育
athletes
injury prevention
education
