单纯运动疗法对临界高血压控制效果分析

Effect of only exercise therapy for borderline hypertension

目的探讨单纯运动疗法对临界高血压的控制效果。方法选择56例患者,实施单纯运动疗法,并随访12个月,比较运动干预12个月前后患者血压、血脂、血糖水平,并统计运动干预过程中发生的不良反应。结果运动干预后12个月患者平均动脉压显著低于干预前(P<0.05),总胆固醇和甘油三酯水平低于干预前(P<0.05),发生头晕3例,心悸5例,呼吸困难3例,未出现心脑血管卒中等严重意外。结论对于临界高血压患者,有规律的运动干预安全性高,能有效降低患者平均动脉压,提高患者治疗依从性。

Objective To investigate the effect of only exercise therapy for borderline hypertension. Methods 56 cases with implementation of simple exercise therapy were chooscd,and all of them were followed up for 12 months,and then blood pressure,blood lipids,blood glucose level,adverse reaction and statistical exercise intervention process compared before and after 12 months of exercise intervention. Results After exercise interventionmean,arterial pressure in patients with outcome at 12 months was lower than before（P 〈 0.05）,total cholesterol and triglyceride levels were lower than before（P 〈 0.05）,they had 3 cases in dizziness,5 cases in palpitation,3 cases in dyspnea,it had no cerehrovascular stroke and other serious accident. Conclusion Regular exercise intervention for patients with borderline hypertension has high safety,it can effectively reduce mean arterial pressure and improve treatment compliance.