运动联合足反射区按摩对糖耐量减低患者的影响

Effectso on Patients with Impaired Glucose Tolerance Using Exercise Combined with the Massage on Foot's Reflection Area

目的:观察运动联合足反射区按摩对糖耐量减低患者相关指标的影响。方法:将63名糖耐量减低患者随机分为对照组、运动组、按摩组和运动、按摩组,实验组分别应用运动、足反射区按摩及运动联合足反射区按摩方法干预24周,对照组不做特殊干预,实验前、后分别检测受试者体重、身高、腰围、臀围、空腹血糖、餐后2h血糖、总胆固醇、甘油三酯、低密度脂蛋白、高密度脂蛋白,计算体质量指数、腰臀比,统计分析各组数据。结果:与对照组比较及实验前、后比较,运动组、按摩组体重、体质量指数、腰围、腰臀比、空腹血糖、餐后2h血糖、总胆固醇、甘油三酯、低密度脂蛋白降低,高密度脂蛋白升高,具有显著性差异(P<0.05),其中,运动组高密度脂蛋白明显升高,按摩组总胆固醇明显降低,均具有非常显著性差异(P<0.01);与对照组比较及实验前、后比较,运动、按摩组体重、体质量指数、腰臀比、空腹血糖降低,具有显著性差异(P<0.05),腰围、餐后2h血糖、总胆固醇、甘油三酯、低密度脂蛋白明显降低,高密度脂蛋白明显升高,均具有非常显著性差异(P<0.01);运动、按摩组与运动组比较,运动、按摩组与按摩组比较,都表现为餐后2h血糖、甘油三酯、低密度脂蛋白降低,具有显著性差异(P<0.05)。结论:运动及足反射区按摩均能降低糖耐量降低患者体质指标、血糖、血脂,降低其转变为糖尿病患者的风险,两者联合应用效果更佳。

Objective： The purpose of this experimental study is to observe the effects on patients with impaired glucose tolerance using exercise combined with the massage on foot ＇s reflection area. Method：63 patients with impaired glucose tolerance divided into 4 groups：control, exercise, massage and exercise combined with massage group. Each group were treated for 24 weeks according to various demands. All of them take the test of weight, high, waist circumference, hip circumference, fasting plasma glucose, OCJTT2 h, total cholesterol, triglyceride, low density lipoprotein, high density lipoprotein, and calculate BMI and WHR. Next step is to compare with the results of four groups. Result： the exercise group and the massage group could improve the above mentioned indices, the exercise combined with massage group improve the above mentioned indices large than the exercise group and the massage group. Conclusion：Both exercise and the massageon foot ~s reflection area could effect the patients with impaired glucose tolerance, lower the Physical indices, blood glucose and blood lipids, could reduce the risks changing from impaired glucose tolerance to type 2 diabetes mellitus.