体育运动领域中音乐干预研究综述

Music Intervention in Sports and Exercise

对体育运动领域中音乐干预研究进行了全面的回顾与述评。体育运动领域中的音乐干预研究分为竞技运动与大众健身两大领域,音乐干预时机包括运动前、运动中以及运动后。在对两大领域研究回顾与述评的基础上,提出了未来研究趋势,即音乐内容选择进一步拓展,探索中介与调节效应,采用认知神经科学研究手段,加强锻炼后音乐干预研究。

Music intervention is carried out before exercise, during exercise and after exercise. This paper expati- ates on music intervention in sports and exercises, which includes competitive sports and sports for all. It analyzes the development trend of music intervention, namely, the enrichment of content of music, the research into medium and adjustment, the application of cognitive neuroscience and the reinforcement of music intervention after exercise.