体力活动对抗慢性炎性因子的研究进展

大量研究报道,机体长期暴露在低度慢性炎症中会增加一些慢性疾病的发病风险,而体力活动被公认为一种可减少慢性炎性因子的重要手段。本综述收集了该领域相关的研究证据。大部分观察研究支持体力活动与慢性炎性因子之间存在负相关关系,干预研究的研究结果不一致,体力活动对慢性炎性因子的作用机制还未明确。

It has been reported that long-term exposure to low-grade inflammation is a prominent risk factor for several chronic diseases. Physical activity is universally acknowledged as an important strategy for reducing chronic inflammatory biomarkers. This review collected some evidence on this field. Most of the observational studies confirmed an inverse association between markers of systemic inflammation and physical activity, while intervention studies were less consistent. The mechanism of the affect of physical activity on these biomarkers is not clear.