失眠的心理生理发病机制探讨

Discussion on the Psychophysiological Mechanism of Insomnia

失眠是临床最常见的疾病和症状之一,失眠不仅仅是睡眠生理紊乱,还是睡眠心理的紊乱。在急性失眠的发作和急性失眠转变为慢性失眠过程中,人格、认知等因素起着十分重要的作用。失眠是内因和外因共同作用下扰乱了正常的心理生理过程而造成的。

Insomnia is one of the most common symptoms and diseases. It is not only a physical disorder of sleep, but also a psychological disorder of sleep. Personality and cognition play an important role in the acute insomnia and the process of acute insomnia turning into the chronic ones. The internal and external factors disturb the normal psychophysiological sleep progress and hence cause insomnia.