在高校中开设健身气功体育课程的可行性分析

Feasibility Analysis on Opening Health Qigong Courses in Universities

本文采用文献资料法、专家访谈法、逻辑分析法等研究方法,对健身气功运动的历史渊源、文化特色、健身功理进行了阐述,提出了健身气功在高校体育课程设置的策略分析。研究表明:健身气功步入高校体育课程,不仅有利于大学生的身心健康,还能有效促进大学生全面发展,弘扬民族传统文化。

This paper expounds the historical origin, the cultural characteristics and the fitness principle of health Qigong sports through using the methods of literature review, expert interviews, logic analysis and other methods; raises the strategy analysis for course setting of health Qigong in universities. The result shows that setting health Qigong course in universities not only conducive to the physical and mental health of college students, but also can effectively promote the comprehensive development of students and carry forward the traditional culture.