高校短距离径赛运动员身体素质评价标准研究

The physical fitness evaluation research on athletes of short-distance track in university

通过对高校在训的60名男女短距离运动员进行身体素质测试,结果表明,可从速度素质、力量素质和协调灵敏三个方面进行评价,具体测试指标可包括150 m、60 m、30 m、立定跳远、立定三级跳、后抛铅球、10 s快速高抬腿等.同时,从得出的各指标权重值来看,实践中应优先注重对60 m、立定三级跳远、后抛铅球和10 s快速高抬腿等指标的训练.

Physical fitness test with 60 college of men and women in short distance training athletes ,the result shows that physical fitness model can be divided velocity 、force and sensitive co -ordination, specific testing of indicators may include some indices, meanwhile, judging from the weight of each index value derived ,the author hope that we should be priority to the 60m, standing triple jump, after throwing the shot put and 10 seconds faster high leg in sports training.