室外健身舞对围绝经期妇女生活质量的影响

The effect of outdoor fitness dance on the quality of life in perimenopausal period women

目的探讨室外健身舞对社区围绝经期妇女生活质量的影响。方法选择105例围绝经期妇女，随机分为观察组（n=52）和对照组（n=53），对照组妇女随意自由活动，观察组同步实施室外健身舞运动。12个月后采用生存质量指数评定量表（SF-36QOL）分别对两组患者生活质量进行评分并记录。结果观察组总体生活质量明显高于对照组（P〈0．01）。结论室外健身舞运动可以从生理和心理两方面提高围绝经期妇女的生活质量。

Objective To explore the effect of outdoor fitness dance on the quality of life （QOL） of perimenopausal peri- od. Methods Totaled of 105 eases of patients in perimenopausal period women were randomly divided into observation group （ n = 52） and control group （ n = 53 ） . Outdoor fitness dance, conventional therapy and nursing care were carried out in observation group. Conventional therapy and nursing care were given to control group. QOL marks were compared between the two groups 12 months later. Results QOL in observation was significantly higher than that of control group （ P 〈 0. 01 ） . Conclusions Outdoor fitness dance can improve life quality of patients in perimenopausal period both in physical and mental health aspects.