体育运动处方和团体心理辅导对焦虑大学生干预治疗的试验研究

Application of Sports Prescription and Group Mental Therapy in the Intervention Treatment of Anxious College Students

运用体育运动处方和团体心理辅导相结合的综合模式对焦虑大学生进行干预治疗,构建有效治疗焦虑大学生的干预模式。采用状态—特质焦虑量表和焦虑自评量表进行综合心理状态测评,筛选研究对象,实施自由恢复、体育运动处方恢复、团体心理辅导恢复、体育运动处方加团体心理辅导恢复4种干预措施治疗8周。治疗结束后再次采用上述量表对研究对象进行综合心理状态测评。研究结果表明:与自由恢复组相比,其余3组焦虑倾向均有所改善。在干预治疗前后,测定研究对象血清5-羟色胺(5-HT)和脑源性神经营养因子(BNDF)以及血浆中皮质醇(COR)含量,干预治疗后,除自由恢复组外各组研究对象的5-HT、BNDF和COR含量有显著性提高(P<0.05或P<0.01)。研究结果表明:采用积极的干预措施可缓解焦虑大学生的焦虑状态。

The combination of sports prescription and group mental therapy is used to build effective treatment for anxiety students.Using the State-Trait Anxiety Inventory and self rating anxiety scale to make the comprehensive mental status evaluation for anxiety students and choose the research objects.The four different kinds of interventions are the freedom restoration,sports prescription,group counseling and sports prescription plus group counseling.After 8 weeks of intervention treatment,we re-use SATI and SAS to test the four groups.The results showed that the sports prescription recovery group,group counseling recovery group,sports exercise prescription plus group counseling group have a obvious decrease in the standard of anxiety.Before and after the intervention we measured the content of 5-hydroxytryptamine（5-HT）,brain-derived neurotrophic factor（BNDF）and cortisol（COR）.Compared with the front of the experimental intervention,the content of 5-HT,BNDF and COR have a significant difference except the freedom restoration group（P＆lt;0.05 or P＆lt;0.01）.It showed that the positive interventions that can alleviate anxiety.