以止禅观呼吸技术治疗一例强迫症的案例报告

Treatment of OCD by Tranquility-meditation Through Focusing on the Breath: A Case Study

目的:以止禅中的"观呼吸"技术为指导,探讨一种简单的禅修技术对强迫症的干预效果。方法:以一例强迫症患者为对象,进行为期4周的密集的观呼吸训练。结果:从第二次会谈开始,来访者报告注意力等开始改善,并在最后一次咨询时报告症状消失。一年后的随访发现症状依然得到一定程度控制。结论:观呼吸技术可能对某些强迫症患者有治疗价值,值得关注。

Objective： To investigate effectiveness of Tranquility-meditation through Focusing on the breath of patients with obsessive-compulsive disorder. Methods： One male patient with 0CD received 4 weeks intensive training of Tran- quility-meditation by focusing on the breath. Results： From the beginning of the second consult on, the patient started to report his improvements of attention, sleep quality, ere, and report transference cure at the final consult. Conclusion： Tranquility-meditation by focusing on the breath may have therapeutic value for some patients with OCD.