体育院系体操课提高专项柔韧素质的研究

在体操教学中重视对专项柔韧性训练 ,并精选四大柔韧素质项目实施于教学全过程 ,应用样本平均数差异显著性t检验方法进行了统计学处理 ,结果是P<0 .0 1 ,差异显著 。

In this paper the author attaches importance to the flexibility in gymnastics teaching,he singles out four withy items and applies them in the whole teaching process in a scientific way.he uses difference obvious T testing method and processes the figures statistically with the samples average figures.The result is much obvious(p<0.01),which proves the teaching method to be feasible and effective and thus improves the teaching quality and effectiveness.