自尊、自信、自我有效感与体育运动

Self-esteem ,Self-confidence ,Self- efficacy and Sport

介绍了自尊、自信与自我有效感的关系 ,锻炼与自尊之间关系的层次结构模式 ,运动中自信心的作用和培养自信心的方法 。

In sport psychology,the concept of Self-esteem,self-confidence and self-efficacy are relative.This paper introduced exercise and self-esteem model,outlined the effect of self-confidence and how to develop self-confidence,and cited the relationship between self-efficacy and sport or exercise.