摘要
介绍了自尊、自信与自我有效感的关系 ,锻炼与自尊之间关系的层次结构模式 ,运动中自信心的作用和培养自信心的方法 。
In sport psychology,the concept of Self-esteem,self-confidence and self-efficacy are relative.This paper introduced exercise and self-esteem model,outlined the effect of self-confidence and how to develop self-confidence,and cited the relationship between self-efficacy and sport or exercise.
出处
《体育学刊》
2000年第1期104-106,共3页
Journal of Physical Education
关键词
体育运动
锻炼
自我有效感
理论模式
Self-esteem Self-confidence Self-efficacy Sport Exercise