对南拳动作发劲特征的研究

Strength Exploding Characteristics In Nanquan(Southern Boxing)

南拳具有独特的劲道。每一种桥法 ,每一种腿法都要求劲满力足 ,刚劲有力 ,气势沉雄。研究表明 :增加人体作用于目标的初动量、动作到位速度、减少相互作用时间 ,肌肉群收缩的合力和协调能力是南拳发劲的关键。

Nanquan has its unique way of exploding force.Every posture and leg work has to be forceful and overwhelming.The research indicates that strengthening the initial force on the object and the velocity of the action,reducing the time of mutual action and strenthening the coordination and combination of muscle group are the kdy to force exploding in Nanquan.