摘要
马特维耶夫的"训练周期"理论应属于训练的指导思想,而不是具体的训练方案。竞技状态和训练安排出现的周期性,是科学的规律,训练中必须遵循。但"训练周期"理论不能作为具体的训练安排,由于运动训练受许多因素的制约,其任何一种因素发生变化,必然导致整个训练过程实施周期发生改变。因此,必须依据训练的实际变化适时对训练周期进行适当的调节,同时,周期的划分和具体的训练方法应该依项目特点等情况来安排。
This paper summarizes the growth of ＂training cycle＂ theory and its core content, and evaluates briefly this theory. By ways of ref- erences and logical deduction, it reviews the theory of ＂training cycle＂ from the following aspects： the definition of cycle length, the proportion change of general training and specific training, and the proportion arrangement of load capacity and load intensity.
