摘要
本研究对24名青年受试者进行运动心肺功能测试,探索32式太极剑锻炼对青年男性心肺功能的影响。主要研究结论:长期32式太极剑运动可以促进运动后糖的恢复,改善能量消耗结构;还可以使控制心脏活动的迷走神经作用加强,交感神经的作用减弱,从而降低安静时心率,提高心室每搏输出量;实验组在32式太极剑锻炼中比对照组具有更高的运动心肺功能和能量消耗水平;运动中的指标大小更能体现长期练习32式太极剑对青年男子心肺机能、能量代谢等方面的改善作用。
In this study,24 young subjects were tested in cardiopulmonary exercise,to explore the impact of 32 Taiji Sword exercise cardiopulmonary function of young men.Main conclusions：Long-term 32 Taiji Sword exercise can promote the recovery of sugar after exercise,improve energy consumption structure;It also allows the vagus nerve to strengthen the role which control heart activity,the role of the sympathetic nervous system weakened,thereby reducing the quiet heart rate,improving ventricular stroke volume;Experimental group had a higher cardiopulmonary exercise and energy consumption levels than the control group in the 32 Taiji Sword exercise;The indicators in the movement can better reflect the improvement of young men cardiopulmonary function,energy metabolism in the long-term practice of 32 Taiji Sword.
出处
《西昌学院学报（自然科学版）》
2013年第2期111-113,134,共4页
Journal of Xichang University(Natural Science Edition)
基金
2012年度合肥师范学院校级自然科学课题(项目编号:2012kj18)
