浅析在高校中开展太极拳的意义

Analysis on the meaning of taijiquan in colleges

太极拳作为中国的一项民族传统拳术,因其具有独特的强身健体、防身、修心的理论和实效,而受到越来越多大学生的青睐。文章通过文献资料法、访谈法等,阐明了太极拳对高校大学生生理和心理及文化方面的积极影响以及太极拳与和谐社会的关系。

taijiquan as a traditional martial arts of China, because of its unique physical fitness, self--defense theory and effects, Taijiquan is now becoming greatly popular among college students.The article uses the methods of the material of literature, interviews,ere.respectively,described taijiquan on college students＇physiological,psychological and cultural aspects of a positive impact, as well as taijiquan and harmonious social relationships.