青少年儿童羽毛球基础训练——步法练习的几种方法之探讨

Training of Teenagers' Foundation of Badminton: An In-quiry into Several Methods of Footwork Exercise

步法练习的重要性,如何进行基础训练?文章对羽毛基础训练步法部分简单介绍几种练习方法。

Footwork training is important, but how to implement its basic training This paper briefly introduces several exercise methods of badminton footwork training.