近现代调息静坐养生传承演变要略

Inheritance and Evolution of Pranayama Meditation Health

近现代时期,儒、道、佛各家调息静坐养生在日益社会化世俗化的过程中,呈现出三家圆融整合、各自发挥、各取所需的趋势,医家更是开放包容,兼收并蓄,加之日本调息静坐养生的影响,调息静坐养生著作通俗易懂,方法简便实用,适应社会各阶层养生需求。

The pranayama meditation health of Confucianism,Taoism and Buddhism presents the tendency of integration perfegtly,ex- pression respectively and taking what their needs in the process of increasingly social secularization in modern times.Physicians takes their manners of openness and inclusiveness, absorbing anything and everying about pranayama meditation at that time and here also has the influence of Japanese.Pranayama meditation health adapts to health need of all orders of society because of the books of pranaya- ma meditation easy to understand and methods of health simple and practical.