摘要
踝关节扭伤是体育运动以及日常生活中的常见损伤。以反阿是穴为主按摩治疗踝关节扭伤主要采用反阿是穴与阿是穴联合治疗的方式,以点揉、点按、分筋等手法进行治疗。实践与研究证实痊愈、显效率达91%,无效率为0。具有明显疗效。通过近几年的实践同时总结出:反阿是穴寻找是否准确直接影响治疗效果;阿是穴与反阿是穴的恰当选取,辨证施治,对治疗起到明显的促进作用;治疗后伤愈初期功能锻炼时要打好保护支持带,锻炼时要注重恢复踝关节的活动范围和局部肌肉力量;恢复训练或体育锻炼要注意由小负荷小强度逐渐加大负荷。
The ankle sprain is common injury in sports as well as in everyday life. The treatment of the ankle sprain with the Ashi point and the anti-Ashi point is effective from our experience. The results showed that the effectiveness is 91% and none shows un-effectiveness. While the practice in recent years has proved that if the right location of the anti-Ashi point influence directly on the therapeutic effect; A proper selection of Ashi point and anti-Ashi point and right therapy play a significant role; it is very important that the necessary to have a rest after the treatment; swathing the belt to protective support during the injury early recovery training, Not only pay attention to the restoration for joint range of activities but also pay attention to restore partial muscle strength during recovery training; The workload of the resuming training should be increased step by step.
出处
《大连大学学报》
2013年第3期104-106,共3页
Journal of Dalian University