五禽戏对2型糖尿病患者血糖的影响

Effect of Wuqinxi Excerse on the Blood Glucose Control of Type 2 Diabetes Patients

目的探讨五禽戏对2型糖尿病患者血糖的影响。方法选取100例2型糖尿病患者,进行五禽戏运动6个月,每周日观察3点末稍血糖(空腹、早餐后及睡前)变化,并监测患者运动前、运动1、3、6个月后糖化血红蛋白(HbA1c)。结果与运动前相比,运动3个月后本组患者HbA1c有所下降(P<0.05)。早餐后血糖在运动后1月开始下降(P<0.05),空腹和睡前血糖则在运动2个月开始下降(P<0.01)。结论五禽戏能降低2型糖尿病患者末稍血糖和HbA1c水平,是一种有效控制血糖的运动方法。

Objective To evaluate the effect of Wuqinxi excerse on the blood glucose control of type 2 diabetes patients. Methods 100 type 2 diabetes patients were selected as research objects, and they had performed Wuqinxi for 6 months. Their fasting blood glucose levels, blood glucose levels after breakfast and at bedtime were on monitored on every Sunday. Their levels of glycosylated hemoglobin A lc （HbAlc） were tested before intervention and 1, 3, 6 months after intervention. Results The level of HbAlc deceased 3 months and 6 months after intervention; the level of blood glucose after breakfast decreased 1 month after intervention （P 〈0.01）; the level of blood glucose at bedtime and fasting blood glucose decreased 2 months after intervention （P 〈0.01）. Conclusions Wuqinxi excerse can decrease the level of blood glucose and HbAlc of type 2 diabetes patients.