大学生体育锻炼行为现状调查与分析——以山西师范大学为例

Investigation and Analysis of the College Students' Physical Exercise Behavior——Take Shanxi Normal University as an Example

为了了解大学生体育锻炼行为现状,文章采用问卷调查的方法,对山西师范大学1300名学生进行了问卷调查,把锻炼的频率、每次锻炼所需要的时间、锻炼强度、锻炼的持续时间等几方面作为判断大学生是否拥有锻炼习惯的重要指标。分析影响大学生体育锻炼行为形成的因素。为更好地开展学校体育改革,建设和谐校园,培养学生终身参与体育锻炼行为等提供一些有价值的参考。

In order to understand college students＇ physical exercise behavior situation,based on the questionnaire survey method,the paper investigates the 1300 students of Shanxi Normal University.It makes exercise probability,exercise time,exercise intensity,exercise duration as four aspects to judge whether college students have sports exercise habits.The factors that influence the formation of the college students＇ physical exercise behavior are analyzed.It provides some valuable reference for the development of the school physical education reform,the construction of a harmonious campus and the cultivation of students＇ lifelong physical exercise behavior.