完美主义人格特质与抑郁易感性的关系研究

Analysis on the Relationship between Perfectionistic Personality Trait and Vulnerability to Depression

积极完美主义者追求卓越并达到杰出的成就,而消极完美主义者追求绝对的完美,不能接受任何不完美的事物,进而容易使个体产生抑郁。首先对完美主义人格特质的特点进行了阐述,其次对完美主义与高成就的关系进行了评论,讨论了抑郁的易感性因素,确定了完美主义和抑郁的关系,最后提出了完美主义者可以用来降低抑郁易感性的方法和策略。

Positive perfectionist can pursuit excellence and lead to outstanding accomplishments. However, neurotic perfec- tionism, where anything less than perfect is unacceptable, can cause individuals vulnerable to depression. This paper re- views perfectionism as a personality style, comments on perfectionism and high achievement, discusses vulnerabilities to depression, identifies the relationship between perfectionism and depression, provides some strategies for perfectionists to lessen their vulnerability to depression.