研究生主要压力源与压力管理策略探讨

An Inquiry into the Main Sources of Graduate Students' Psychological Stress and the Countermeasures of Stress Management

本文分析了研究生心理压力的主要来源,研究生的压力源主要有就业、学业、经济、爱情和人际交往5个方面。并针对主要压力源从组织和个人两个层面提出了压力管理的具体措施。

This paper analyzed the main source of psychological stress of graduate students and think graduate main pressure source of employment, education, economy, love and relationships and so on five aspects. And in view of the main pressure source from the level of organizational and individual stress management of specific measures are put forward.