倒走运动联合八段锦锻炼对预防腰椎间盘突出症复发的临床观察

Clinical observation of inverted walk combined with Baduanjin exercise on the prevention of the recurrence of lumbar disc hemiation

目的观察倒走运动联合八段锦锻炼对预防腰椎间盘突出症复发的影响。方法将120例腰椎间盘突出症均经非手术治疗得到治愈或显效患者随机分为2组。对照组60例接受正规系统的康复治疗,治疗组在对照组康复治疗外进行倒走运动和八段锦的运动锻炼。经过3年随访,观察2组复发率及进行日本骨科协会评估治疗分数(JOA)评分。结果治疗组复发率低于对照组(P<0.05);治疗组JOA评分高于对照组(P<0.01)。结论倒走运动联合八段锦锻炼可以巩固腰椎间盘突出症疗效,防止复发。

Objective To observe the effect of inverted walk combined with Baduanjin exercise on the pre- vention of the recurrence of lumbar disc herniation. Methods 120 lumbar disc herniation cases cured or markedly improved by non - operative therapy were divided into two groups, each of the 60 cases were receiving conventional treatment. Treatment group received inverted walk combined with Baduanjin exercise. After three years of follow -up, recurrence rate and the Japanese Orthopaedic Association（JOA） assess treatment scores were observed in two groups. Results Recurrence rate in treatment group was lower than that in control group （ P 〈0. 05 ）. JOA score in treatment group was higher than that in control group （P 〈 0.01 ）. Conclusion Inverted walk combined with Baduanjin exer- cise can consolidate the therapeutic effect of lumbar disc herniation and prevent relapse, is a practical and effective method.