基于计划行为理论的大学生终身体育习惯培养研究

A Research Based on the Theory of Planned Behavior on the Cultivation of College Students' Lifelong Physical Exercise Habit

运用文献资料法、访谈法、问卷调查法、数理统计法等,在对江西省5所高校大学生体育意识和体育锻炼行为现状调研的基础上,依据计划行为理论对影响大学生体育锻炼行为的主要因素进行了剖析,并借助计划行为理论提出培养大学生终身体育习惯的对策与建议,旨在为深化高校体育改革提供理论参考。

The author investigates students＇ awareness of physical exercise and the present conditions in five colleges in Jiangxi by the methods of interview and questionnaire. Guided by the theory of planned behavior, the author further analyses the major factors in the cultivation of lifelong physical exercise habit, and puts forward some countermeasures and proposals in hope of providing a ref- erence for deepening the reform of physical education in colleges.