亚健康的中医认识及防治

The TCM Knowledge and Prevention of Sub-health

中医认为亚健康是身体已经出现了阴阳、气血、脏腑营卫的不平衡状态，中医强调整体治疗和辨证施治，通过药物、针灸、推拿等方法对身体阴阳失调状态及时调整而防治亚健康，从而使机体经常处在“阴平阳秘，精神乃治”的健康状态。

The Chinese traditional medicine considers that the body has been in unbalance state with yin and yang, qi and blood, zang and fu, ying and wei when in sub-health. The Chinese traditional medicine emphasizes holistic and syndrome differentiation treatment, through using traditional methods like drugs, acupuncture, massage, to adjust the imbalance state of yin and yang, and to prevent sub-health, finally keeps body in a healthy state of＂yin is at peace and yang is compact that makes essence-spirit be normal＂.