高水平武术运动员专项训练探索

Specialized training of the martial arts athlete of high level is probed

研究揭示武术运动项目的特征的训练规律 ,对高水平武术运动员的专项训练方法和手段进行分析改进 ,从实战需要出发 ,发展武术运动专项特殊供能系统代谢能力 ,加强专项训练的针对性、实效性 。

Study and disclosure the feature and training law of martial arts. Specialized training ways and means of the martial arts athlete of high level are analyzed and improve. On the basis of the necessaries of actual combat, the ability of the special energy supplying system of martial arts is developed. The actual effect property and corresponding property of specialized training means is strengthened. The blindness in the training is decreased.