摘要
青少年运动员是运动员的一个特殊群体 ,正面临着身体的生长发育和运动能力提高的双重压力。如何在不影响身体正常发育的同时又能在运动能力及身体素质等方面得到充分的发展 ,始终是青少年运动员在运动训练中亟待解决的问题。研究对处在发育期青少年的生理特点、运动能力及训练等问题进行了探讨 。
Exercise training of adolescent athletes has to face two pressures: body growth and development and improvement of performance skills. It is always a key issue in training of adolescents to get a balance between body growth and development and the improvement of their capabilities. The physiological characteristics, athletic capabilities and training of adolescent athletes in the process of growth and development were discussed to help the training of adolescent athletes more scientifically.
出处
《体育科学》
CSSCI
北大核心
2000年第6期29-33,50,共6页
China Sport Science