广东省跆拳道运动员运动损伤特点的研究

Study on Sports Injury Characteristic of Athletes of Tae Kwon Do Guangdong Province

为了解跆拳道运动损伤的特点，对广东省跆拳道队进行了运动损伤的调查。研究发现，损伤 部位以足部、膝关节、肘关节部位最为多见；损伤性质多为软组织挫伤、韧带撕伤、肌肉拉伤；损伤 原因多为负荷过重、自我保护不当和准备运动不足。研究认为，从事跆拳道项目的运动员若能完善动 作技能，减少重复单一动作练习，以及加强医务监督，可以大大减少运动损伤的发生。

Purpose: To fine out the sports injury characteristic of Tae Kwon Do, the athletes of Guangdong Province Tae Kwon Do Team were investigated. The results show that: The higher injury regions are foot, knee joint and elbow (53.3% of total) .The majority of injury properties are parenchyma contuse, ligament avulsion and muscle sprain (62. 7 % of total). The majority reasons are over load, improper self - protection and sjortage of warming - up (63. 9 % of total). Conclusion is that: The athletes do better on skill, reduce repeating singleness motion and strengthen medical su- pervision, that can reduce their sports injury.