跳远与跨栏运动共性及内在联系的探讨

Approach The Generality And Internal Relations of Long-Jump and Hurdle

本文探索了跳远与跨栏两个不同项目的共性及相似方面 ,以便在基础训练上互相借鉴 ,互相促进 ,既拓宽了跳远及跨栏训练的路子 ,又丰富了训练手段及内容。

To go further into the generality and similarity of two different training course—long-jump and hurdle, so that we could impel and draw for each other on the experience in fundamental training. Not only expands the way in training long-jump and hurdle but also enrich the training method and contents.