饮食与运动对痛风影响的研究

Effect of diet and movement on gout

目的研究饮食与运动对痛风的影响。方法选取本院健康体检人群中90例痛风患者为研究对象,采用干预前后自身对照方法,观察饮食、运动、有争议蔬菜、水豆腐对痛风患者代谢综合征各组分、痛风发作次数的影响。结果痛风患者饮食干预前后腰围、血糖有统计学意义(P<0.05);痛风患者运动干预前后BMI、腰围、甘油三酯、血糖、血尿酸、痛风发作次数有统计学意义(P<0.05)。有争议蔬菜、水豆腐干预前后痛风患者代谢综合征各组分、痛风发作次数无统计学意义(P>0.05)。结论在饮食干预基础上增加运动能有效改善痛风患者代谢综合征,缓解或减少痛风发作,有争议蔬菜、水豆腐的摄入不会增加痛风的风险。

Objective To explore the effect of diet and movement on gout. Methods Totally 90 patients with gout were enrolled as trial group. Self-control methods were adopted to analyze the differences in metabolic syndrome various components and gout attack frequency after diet or movement intervention. Results T-test results showed that the differences of waistline, fast- ing blood glucose before and after diet intervention were statistically significant （ P 〈 0. 05 ）, while BMI, waistline, triglyceride, fasting blood glucose, serum uric acid, gout attack frequen- cy before and after movement were also statistically significant （ P 〈 0. 05 ）. The differences of metabolic syndrome various components and gout attack frequency after controversial vegetables or water tofu intervention were not statistically significant （ P 〉 0. 05 ）. Conclusion Based on the diet intervention, movement can effectively improve the gout patients with metabolic syn- drome and alleviate or reduce gout attack while controversial vegetables and water tofu don＇t increase the risk of gout.