泥城社区404名居民睡眠质量调查分析

Investigation and analysis of sleeping quality among 404 residents in Nicheng community

目的：对上海远郊泥城社区18～60岁居民进行睡眠质量及相关影响因素调查分析，为耳穴埋豆治疗睡眠障碍提供依据。方法：2012年9月随机抽样泥城社区6村居民404人，在调查人员指导下自填问卷；利用匹兹堡睡眠质量指数量表（PSQI）对人群睡眠质量进行评价，进行睡眠质量影响因素相关性分析。结果：泥城居民PSQI总均分为（4．83±2．53）分，睡眠质量差（PSQI≥7分）的发生率为15．8％。睡眠质量与性别、年龄、职业、学历、婚姻状况、失眠家族史、吸烟、身体健康状况有关；与工作或学习压力、收入、居住地环境、饮酒等无显著性关联。结论：居民睡眠问题比较普遍，社区有必要开展睡眠相关知识的健康教育和社区干预。

Objective： To analyze the sleeping quality and relevant factors of residents aged from 18 to 60 in Nicheng community located in outer suburbs of Shanghai to provide the concrete basis for implementation of auricular treatment with Chinese nursing techniques for residents who suffer from dyssomnia. Methods： In September 2012, 404 people were selected in six residential areas in Nicheng community at random to conduct a self-administrated questionnaire with the guidance of the investigators. This analysis of sleeping quality was evaluated with a PSQI scale and their relative influencing factors were analyzed. Results： The total average of PSQI of the residents in Nicheng was 4.83 ~ 2.53 scores. The occurrence rate of poor sleeping quality （PSQI /〉 7 scores） was 15.8%. Sleeping quality was related to sex, age, occupation, education, marital status, family history of insomnia, smoking and physical wellbeing and it had insignificant relationship with work or study stress, income, living environment, drinking alcohol and so on. Conclusion： The incidence of poor sleeping quality （PSQI/〉 7 scores） in Nicheng community is 15.8%. High attention should be paid on women, middle-aged people, people with poor physical condition and family history of insomnia. The community should conduct health education on relative sleeping knowledge of good habits and community intervention.