体育运动与大学生心理压力的实证研究

Research on Sports and College Student Stress

大学生压力问题是当前高校关注的重点问题。本研究运用《大学生压力测评问卷》,对692名北京高校在读大学生进行调查,结果发现:1)大学生的整体压力感介于"有点压力"和"中度压力"之间:其中,人际压力最小,前途压力最大;2)非运动群体大学生在整体压力感、人际、学业、经济、前途和个人日常压力上得分也均显著高于运动群体大学生;3)女大学生压力偏高,但总的来说,男女大学生压力差异不显著;4)大四学生的压力相对较大,大一、大二的压力相对较小。

Students＇ stress has become the focus in current universities. The author selects 692 college students to be the objects ofStudents Stressors Eva/uatlbn Ouestlb^afre investigation. The findings are as follows： 1 ） Overall sense of students＇ stress is at the point between ＂a little pressure＂ and ＂moderate pressure＂. Among these types, in terpersonal stress is the least one, while the stress toward the future is the greatest one; 2） Overall sense of non sports group＇s stress significantly higher than that of sports group; and the interpersonal stress, academic stress, economic stress, future stress and the stress on individual daily are significantly higher than that of sports group students; 3） Stress of girls＇ is higher than that of boys＇, but on the whole, the stress difference between boy and girl students is not significant; 4）Graduate students have relativly more stress, while freshmen and sophomores have less stress.