高校体育课中太极拳教学现状及对策分析

近年来随着全民健身运动的普及和高校体育教学改革的发展，太极拳运动作为我国传统养生健身文化的瑰宝，在高校体育教学中广泛开展。这对于传承和弘扬我国传统体育文化太极拳运动，丰富高校体育教学及提高学生的传统文化修养有着深远的意义。但由于太极拳自身特点及内在精神与一般体育运动的不同，在太极拳教学中也出现了诸多问题，本文在对高校体育课中太极拳教学现状分析的基础上提出了一些有助于太极拳教学改善和提高的建议及对策。

in recent years, with rapid development and PE Teaching Reform in Colleges and universities nationwide fitness, Taijiquan as a treasure of Chinese traditional health fitness culture, to carry out a wide range of PE Teaching in Colleges and universities. This to inherit and carry forward our traditional sports culture of Taijiquan, rich College Physical Education traditiona and improve 1 culture of the profound students. But because the Taijiquan characteristics and intrinsic spirit and general sports, in Taijiquan teaching there are many problems, this paper puts forward some helpful Taijiquan teaching improvement suggestions and Countermeasures on the basis of the analysis of the situation of college physical education classes in Tai Chi.