摘要
目前,我国运动心理学研究对自我效能的探讨不够深入和系统,更为主要的是缺乏结合具体运动项目进行的研究,足球运动员的自我效能研究更是屈指可数.以河南高校足球运动员的自我效能为研究对象,通过参考大量的相关文献和与有关专家进行访谈,独立编制了高校高水平足球运动员自我效能测评量表,并进行了信度、效度检验.结果表明:自我效能对足球运动员的行为选择和表现具有显著的影响;影响着足球运动员的思维方式和情绪反应;能够有效地调节赛前心理状态;有利于足球运动员赛后的运动归因.最后对提高足球运动员的自我效能提出建议.
Taking football athletes' self-efficacy in Henan' s universities as research object, by means of documentary analysis and experts interview, the author independently prepared the high-level football players' self-efficacy scale and tested the reliability and validity. The result shows self-efficacy has a significant effect on football players' behavior choice and their performance, and affects the football players' way of thinking and e-motional responses. It can effectively regulate pre-competition psychological state, and help sports attribution sug-gustions on after competition. Suggestions on how to improve the football players' self-efficacy are also proposed.
出处
《许昌学院学报》
CAS
2013年第5期42-46,共5页
Journal of Xuchang University
关键词
足球运动员
自我效能
心理训练
football athlete
self-efficacy
psychological training