浅淡武术运动在全民健身中的作用

The Role of Shallow Light Martial Arts Sports in National Fitness

武术是我国经过几千年的实践传承下来的一项特有的文化产物,其源远流长,内涵丰富,博大精深,是我国体育运动中最重要的传统项目之一。中华人民成立以后,武术运动成为社会主义文化和体育事业的重要组成部分,得到了蓬勃发展。实践证明,武术运动之所以深受广大人民群众喜爱,除了它的表演性、观赏性外,强身健体,延年益寿的作用是其它许多体育运动项目所不可替代的。

Martial arts is down through thousands of years of practice in a unique cultural product, its has a long history, connotation is rich, extensive and profound, is one of the most important traditional project in our country＇s sports. After the founding of the people＇s, the martial arts sports become an important part of socialist culture and sports, has been booming. Practice has proved that wushu movement was loved by the people, in addi- tion to its performing, ornamental, physical fitness, prolong life of the role is irreplaceable by many other sports.