开天门穴位按摩治疗亚健康失眠的相关观察

Tianmen point massage relevant observation on the treatment of sub-health insomnia

目的:探讨按照传统中医手法进行开天门穴位按摩对亚健康失眠病人的治疗效果。方法:将随机抽取的60名亚健康失眠病人进行分组,观察组30人全部接受开天门穴位按摩,对照组30人常规服用舒乐安定,观察对比两组疗效。结果:开天门穴位按摩大大缩短了病人入睡时间,有效延长了其睡眠时间,明显改善了病人的睡眠质量,治疗效果优于对照组,差异具有显著性(P<0.05)。结论:用开天门穴位按摩法治疗亚健康失眠病人,疗程短,效果好,方法简单,值得推广。

Objective： Of massage on Tianmen point of sub-health insomnia patient treatment according to traditional Chinese medicine practices aim. Methods：60 sub-health insomnia patients were randomly selected from the group, the observation group 30 people accept all open door acupoint massage, 30 in the control group treated with estazolam, compare two groups of curative effect observation. Results：The results of massage on Tianmen point greatly shorten the sleep time of patients, prolong the sleeping time, improve the sleep quality of patients, the treatment effect is better than that of the control group, the difference was significant （P〈0.05）. Conclusion the Tianmen acupoint massage treatment of sub-health insomnia patients, short course of treatment, the effect is good, the method is simple, is worthy of promotion.