从五行的本义谈养生思路

Discussing thinking of health preserving from original meaning of five elements

五行是古人对系统的认识,并认为五行分别是指系统的5个属性,用大自然系统中的"金"、"木"、"水"、"火"、"土"类比系统的5个属性。根据系统的5个属性对养生保健进行重新的思考,可帮助更系统地分析养生保健的理论和方法,这是中医养生保健走向精细、精确的实证研究之路,以形成一个全面而具体的养生保健体系。

Five elements were the understanding of the ancient persons for this system and were the five genuses in this system respec- tively. Using ＂metal＂, ＂wood＂, ＂water＂, ＂fire＂ and ＂soil＂ in the nature system we compare the five genuses in this system. According to these five genuses we reconsidered its role on the health preserving and protection. They can help us analyzing the theory and method in health preserving and protection. That is a reliable research way in making health preserving and protection in TCM to be finer and more accurate entity. It can also help us forming a comprehensive and concrete system of health preserving and Care.