当代运动心理学进展:锻炼心理

Advances of Contemporary Sport and Exercise Psychology: Exercise Psychology

在介绍2013年世界运动心理学大会提供的有关锻炼心理学术信息的基础上,归纳出锻炼心理研究与应用工作的如下发展特点:1)研究内容的传统格局,并未发生实质性变化,如身体活动或锻炼的心理健康效益、治疗效益,身体活动或锻炼的动机等,仍是研究的热点。2)身体活动或锻炼与参与者认知功能的关系受到了更多的关注,认知神经科学的方法手段在该领域得到了更多的应用。3)研究者更加注重研究设计,表现为纵向追踪调查,单、双组前后测研究设计的增加,使研究结果更为可信,研究质量更高。4)我国学者的研究水平基本与国际先进水平同步。今后的研究应进一步加强额外变量的控制,增加元分析研究,并加强析因实验设计。

Based on the information of exercise psychology coming from the 13th ISSP World Congress of Sport Psychology, the development characteristics of exercise psychology are summarized as follows. Firstly, the traditional research setup, such as psychological benefits and therapeutic function of physical activity （PA）/exercise, motivation of PA/exercise hasn＇t changed essentially, which are still hotspot of research. Secondly, relation between PA/ exercise and cognitive function has drawn more attention, while the approaches of cognitive neuroscience have been more applied in this field. Thirdly, research design has been paid more attention by researchers which represented by the increasingly using of longitudinal investigation, or experimental-control/single group pre-post test. This of course raised the reliability and quality of researches. Fourthly, Chinese researchers＇ level is almost mov- ing with the international one. It is suggested that the extraneous variables should be more strictly controlled, more meta-analysis studies are needed, and factorial experimental design should be enhanced in future studies.