摘要
目的了解广州市555名40~65岁居民的膳食营养状况,为当地居民合理膳食提供科学依据。方法招募广州市民555名(男188名,女367名),用食物模具量化的食物频数问卷(foodfrequencyquestionnaire,FFQ)和三日膳食回顾调查研究居民每日摄入食物种类和数量,与中国居民膳食营养素参考摄入量及膳食平衡宝塔相比,评价受调查者的营养素摄人状况。结果(1)膳食特点:以粮谷类(306.6±100.5)g/d为主要能量来源;畜禽肉(128.0±87.7)g/d和食用油(36.7±13.0)g/d摄人过量;奶类(108.8±115.4)g/d和豆制品(25.0±26.0)g/d摄入不足;蔬菜摄入量为(572.1±235.5)g/d;水果摄入量(186.3±132.9)g/d。(2)膳食能量为(2128.5±523.0)kcal/d,碳水化合物摄入量(285.6±75.1)g/d,供能比(54.5±7.4)%;蛋白质摄人量(83.1±28.1)g/d,供能比(15.7±3.2)%;脂肪摄入量(82.9±28.6)g/d,供能比(29.7±6.6)%,饱和脂肪酸(saturatedfattyacid,SFA):单不饱和脂肪酸(monounsaturatedfattyacid,MUFA):多不饱和脂肪酸(polyunsaturatedfattyacid,PUFA)为1:1.5:1,胆固醇摄人量(335.7±174.6)g/d。结论该人群的膳食需要改进的方面包括控制食用油摄人量在25g/d以内,通过增加禽肉和大豆类的摄人次数和数量以减少畜肉的摄入,最终达到减少胆固醇的摄人。
Objective To investigate the dietary and nutritional status of 40-65 years old residents in Guangzhou and provide basic information for nutrition improvement. Methods 555 subjects ( 188 men and 367 women) were recrui- ted in Guangzhou. Subjects were asked to complete a detailed health and lifestyle questionnaire. The dietary fatty acids and other nutrient intakes were assessed with a food frequency questionnaire (FFQ) and 3-day 24-hr recall, and derived from the Chinese Food Composition Table 2002. Results ( 1 ) Cereals was the main source of energy ( 306. 6 ±100. 5 ) g, meats ( 128. 0 ± 87. 7) g/d and oil (36. 7 ± 13. 0) g/d were excessive intake, milks ( 108. 8 ± 115.4) g/d and soybean products ( 25.0 ±26. 0 ) g/d were inadequate intake. Vegetable intake was ( 572. 1± 235.5 ) g/d, fruits intake was ( 186. 3± 132. 9) g/d. (2) Total energy intake was (2 128.5 ±523.0) kcal/d. Carbohydrate was (285.6±75. 1 ) g/d, comparing (54.5% ±+7.4)% of energy. Protein was (83.1 ±28.1) g/d, comparing (15.7 ±3.2)% of energy. Fat was (82. 9 ± 28.6) g/d, comparing (29. 7 ± 6. 6) % of energy, and cholesterol was (335.7 ± 174. 6) g/d, saturated fatty acid (SFA) : mono unsaturated fatty acid (MUFA) : polyunsaturated fatty acid (PUFA) was 1: 1.5: 1. Conclusions The di- etary improvements should be addressed in decreasing oil intake to 25 g/d, increasing poultry and soybean intake, so as to reduce the intake of meat, and reduce the intake of cholesterol ultimately.
出处
《中华疾病控制杂志》
CAS
北大核心
2013年第11期942-945,共4页
Chinese Journal of Disease Control & Prevention
关键词
膳食
慢性病
流行病学研究
Diet
Chronic diseases
Epidemiologic studies