中国古代医家体育养生思想研究

Chinese Ancient Physicians' Sports Health Thought

文章通过对文献资料的梳理,运用逻辑分析的方法,对中国古代医家体育养生思想发展历程、思想特征及现实意义进行分析。认为中国古代医家体育养生思想经历发端、理论奠基、建构体系、发展与完善四个阶段,具有养治结合,以身体本身为核心,注重体验、强调适度,方法简单、针对性强四个主要思想特征,是实现新的健康观路上的一朵奇葩。

The paper analyzed the sports of the ancient physicians health care thought and the development course and ideological characteristics and practical significance by combing the literature and the method of logical analysis. The ancient physicians sports health care thought has four aspects ： experienced originator, theoretical foundation, construct system development and improvement of four stages, with characteristics of a combination of raising and governance, body being the core, emphasis on experience and being moderate. The method is simple, targeted four main ideas of the characteristics and is a wonderful new view of health.